Make a heart healthy substitution for her family. Instead of olive oil because that butter in numerous recipes, consisting of baking. Usage the listed below chart to convert your recipes and to mitigate cholesterol and saturated fat content.

You are watching: 1 stick of butter equals how much vegetable oil


We obtain it, periodically there is no substitute because that butter - yet this an easy swap works more often 보다 you might think, especially in recipes that speak to for softened or melted butter. Baked goods made through olive oil have an excellent texture and stay moist longer. Try a pure or irradiate olive oil for a milder taste, or experiment through a fruitier extra virgin oil for more complexity.

Need some ideas? try this cooking recipes for vegetable Frittata, cacao Chip cookies made v Olive Oilor Olive Oil Brownies.


BUTTEROLIVE OIL
1 TEASPOON¾ TEASPOON
1 TABLESPOON2-¼ TEASPOONS
2 TABLESPOONS1-½ TABLESPOONS
¼ CUP (1/2 stick)3 TABLESPOONS
½ CUP (1 stick)¼ CUP + 2 TABLESPOONS
⅔ CUP½ CUP
¾ CUP½ CUP + 1 TABLESPOON
1 CUP (2 sticks)¾ CUP
2 cup (4 sticks)1-½ CUPS

If you are using the metric system, inspect to watch if friend recipe measures the butter in grams or ml.

Use the chart listed below to transform butter in millilitres (liquid measures) to olive oil in your recipes.

See more: Examples Of Blank Verse In Macbeth : As & A2, Definition And Examples Of Blank Verse


Butter (mL)Olive Oil (mL)
100 ml75 ml
200 ml150 ml
300 ml225 ml
400 ml300 ml
500 ml375 ml
600 ml450 ml
700 ml525 ml
800 ml600 ml
900 ml675 ml
1000 ml750 ml

If your recipe perform butter in grams (by weight), use this graph to transform into liquid procedures (mL).


Butter (g)Olive Oil (mL)
100 g78 ml
200 g156 ml
300 g234 ml
400 g312 ml
500 g390 ml
600 g468 ml
700 g546 ml
800 g624 ml
900 g702 ml
1000 g780 ml

object

Olive Oil truth Olive Oil Recipes Olive Oil for Health cooking with Olive Oil buying Olive Oil Olive Oil high quality