Calories in a butterfly pork chop

Select portion size: 100 g1 chop = 213.0 g1 g1 ounce = 28.3495 g1 pound = 453.592 g1 kg = 1000 gcustom gcustom ozNutrition Facts

Portion Size	213 g
Amount every Portion	330
Calories
% day-to-day Value *
TotalFat17g	22%
SaturatedFat6g	30%
Cholesterol130mg	43%
Sodium471mg	20%
TotalCarbohydrate3g	1%
Protein40g	80%
Vitamin Dmcg	N/A
Calcium40.47mg	3%
Iron1.09mg	6%
Potassiummg	N/A
* The % everyday Value (DV) tells you how much a nutrient in a offer of food contribute to a everyday diet. 2,000 calories a day is supplied for basic nutrition advice.

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Butterfly center cut chops boneless pork by Target shop nutrition truth and evaluation per serving

MineralsNutrientAmount DVCalcium, Ca

40.47mg	3%
Iron, Fe	1.09mg	6%
Sodium, Na	470.73mg	20%

Proteins and also AminoacidsNutrientAmount DV

Protein	40.00g	80%

CarbohydratesNutrientAmount DVCarbohydrate

3.00g	1%
Net carbs	3g

Fats and Fatty AcidsNutrientAmount DV

Fat	17.00g	22%
Saturated fatty acids	6.007g	30%

SterolsNutrientAmount DV

Cholesterol	129.93mg	43%

IngredientsPork

Pork stock
Potassium lactate	Sodium phosphate
Salt	Natural flavoring

Foods regarded butterfly facility cut chops boneless pork through target stores