* The % everyday Value (DV) speak you just how much a nutrient in a serving of food contributes come a daily diet. 2,000 calories a day is provided for general nutrition advice.


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There are 283 calories in 4 ounces the boneless, cook Pork Chop.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common offer sizes:Serving SizeCalories
1 oz, v bone (yield after ~ cooking, bone removed)40
1 oz boneless (yield after ~ cooking)52
1 oz, with bone cooked (yield after ~ bone removed)55
1 oz boneless, cooked71
1 little or thin reduced (3 oz, with bone, raw) (yield ~ cooking, bone removed)118
1 medium (5.5 oz, through bone, raw) (yield after ~ cooking, bone removed)218
100 g250
1 big (8 oz, through bone, raw) (yield ~ cooking, bone removed)318
1 cup cooked, diced335
Related types of Pork Chops:
Fried quit Pork Chop
Fried Pork Chop
Broiled or small Pork Chop
Broiled or small Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
View an ext Pork Chops Nutritional Info
Related varieties of Pork:
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork Spareribs
Pork
View more Pork Nutritional Info
See also:
Pork Chops (Top Loin, Boneless)
Pork Chop (Lean and also Fat Eaten)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
Pork Chops (Top Loin, Boneless, skinny Only)
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