You are watching: How many carbs in shrimp egg foo young
Ingredients1 cup chicken broth1 tablespoon oyster sauce1 tablespoon reduced-sodium soybean beans sauce1 tablespoon cornstarch1/4 cup cold waterEGG FOO YOUNG:8 ounces uncooked tool shrimp, peeled, deveined and coarsely chopped2/3 cup coarsely chopped fresh mushrooms1/2 cup p sprouts1 environment-friendly onion, sliced3 tablespoons canola oil, divided8 huge egg whites1 tablespoon reduced-sodium soy sauceBlack and also white sesame seeds, optional
DirectionsIn a small saucepan, incorporate the broth, oyster sauce and soy sauce. Carry to a boil. Combine cornstarch and water till smooth; gradually stir right into the pan. Bring to a boil; cook and also stir till thickened, around 2 minutes. Collection aside and also keep warm. In a huge skillet, saute shrimp, mushrooms, sprouts and also onion in 1 tablespoon oil till shrimp turn pink and vegetables are crisp-tender, around 2 minutes. Remove from heat; cool slightly. In a large bowl, whisk egg whites and also soy sauce. Line in cooking shrimp mixture. In a big skillet, warm remaining oil. Fall shrimp mixture in batches by 1/3 cupfuls into oil. Cook until gold brown, 2-3 minute on every side. Serve through sauce. If desired, sprinkle v black and also white sesame seeds and extr green onions.
Nutrition Facts2 patties v 1/4 cup sauce: 115 calories, 7g fat (1g saturated fat), 40mg cholesterol, 477mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 10g protein.
See more: What Is The Formula For Chlorite Ion? What Is The Formula Of The Chlorite Ion
RecipesMore ItemsFood NewsMore ItemsHealth & WellnessMore ItemsHolidays & EventsMore ItemsHome & LivingMore ItemsTest KitchenMore ItemsFollow UsMore Items