It can be frustrating to try a brand-new recipe and not understand just how much of one ingredient to acquisition at the store. Periodically they provide you a quantity of onions in volume (2 cups), periodically as a weight (4 ounces) and also still others the onion is given as a create description (2 medium Bermuda onions). But what are they yes, really talking about? So exactly how much is in an onion? In stimulate to help make food preparation easier us did some experiments to aid tell you precisely how plenty of onions you need to buy.

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To price How many onions in a cup we visited the grocery save to inspect out the different common types of onions in the produce section. After ~ surveying the an option we realized the there space a lot of different onions to choose from. Here"s a fast look in ~ 4 that can be found in around the same size bulb:
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Yellow onions are the most common spicy and bold form of onion offered in the joined States. If a recipe just calls because that "an onion", this is a safe one come select. Therefore, for our check sample, we selected 1 tool yellow onion v a 2" to 3.25" diameter. White onions have a sharper and also tangier flavor; castle are frequently found in Latin American and Mexican dishes. Red onions have a strong yet contempt sweet flavor and also are a favourite raw ingredient in salads. As their name indicates, the assembly of sweet onions allows the sugar contents to shine, making castle the sweetest, mildest onions to eat. Famed varieties discovered in the store are Bermuda and also Vidalia, simply to surname a few. In addition, shallots look an ext like huge garlic cloves however are really little onions that type in clusters. Its smell is milder than basic onions and also is frequently used in French and also southeast eastern cuisine. Another onion choice is the pearl onion. It has a very little onion bulb through a sweet, breakable flavor; the pearl onion is usually served as one accompaniment.

There room 6 small onions (about 2.5 ounces each), 4 come 5 tool onions (about 3 come 3.5 ounces each), or 3 huge onions in 1 pound.

Like most fruits and vegetables, the number of onions essential to measure up 1 cup relies on exactly how coarsely you chop it. If the cooking recipes calls for 1 cup of finely minced onion climate it will take about 3 entirety medium onions and also if a larger chopped size is wanted then around 2 will do the trick. On the various other hand, 1 medium shallot only weighs about 1 ounce and will yield about 1/4 cup of minced onions. In a cooking recipes you deserve to replace 1 tool onion with 3 come 4 shallots.

did you understand that as soon as cutting one onion that sulfuric compounds stimulate a ache sensation and also causes our eyes to develop tears to get rid of it? To minimization this feeling, girlfriend can shot to cool the onion an initial and reduced into the root end of that last. Ancient Egyptians worshipped the onion; they believed its spherical shape and also concentric ring symbolized eternity. Yellow onions do up much more than 75% the the world"s production of onions.


Next time her recipe calls for a cup the chopped onions you"ll feeling confident learning how plenty of of the different varieties of onions girlfriend need. You can likewise use ours conversion tool below for any kind of custom how many onions in a... measurements you need.

Custom Conversions for Onion

One Onion Equals

There is ⅔ Cup (158 mls) of Chopped Onion in a OnionThere is ¾ Cup (177 mls) that Sliced Onion in a Onion ns need:¼½¾11 ½22 ½33 ½44 ½5678910Teaspoon(s)Tablespoon(s)Fluid Ounce(s) in VolumeCup(s)Pint(s)Quart(s)Gallon(s)Milliliter(s)Liter(s)ofChopped OnionSliced Onion you need1.5Onions

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There are more than six hundred varieties of "onions" however the most typical varieties room yellow / brown onions, red / purple onions, white onions (these are all "dry" onions), and also green / spring onions.

Dry onions continue to be in the ground until they mature into large round bulbs with dried leaves, while eco-friendly onions room harvested when the bulbs are small, and also the leaves room still green.


Brown, or yellow onions, have actually a solid flavor contrasted to other varieties, and can be supplied in most dishes. They space round, with a slim layer of papery brown skin. Under the skin is the multi layered, white-ish flesh.

Red, or violet onions, have dark red, nearly purple skin and also their layered flesh is white with a touch that red. Their taste is quite pleasant and not as strong as the brown/yellow variety, making them famous in salads.

White onions space softer and milder 보다 brown and also red onions. Lock still have the distinct onion taste, yet they don"t leave a lingering aftertaste, which also makes them well-known in "raw ingredient" dishes like salads.

You deserve to remove some of an onion"s strong taste through soaking lock in cold water before including them to any kind of dishes.

Spring onions, also known as green onions, are unripe, immature onions that are harvested early. They have small, white bulbs v long, soft eco-friendly stems and also are lot sweeter tasting 보다 the various other varieties.

Shallots and also leeks are also component of the onion family. Shallots look favor elongated and stretched onions, taste contempt sweeter, yet when peeled, you"ll discover cloves in clusters (like garlic), and also not multi-layered rings. While leeks room long, eco-friendly vegetables; resembling environment-friendly onions, only lot bigger v a milder taste. Onions, shallots and also leeks all have their own, really distinct taste, and it"s no advised to change one with the other as soon as cooking; only use what your recipe calls for.


There are very couple of ingredients as functional as onions. They deserve to be cooked (roasted, grilled, caramelized, deep-fried), pickled, also served life (thinly sliced or chopped) in salads, sandwiches, dips, together burger toppings etc. Chopped onions are offered to thicken sauces and also gravies.

When offered whole, spring onions make good crudités, while their stalks have the right to be used in salads and also dips. They"re also really common in cooked dishes since of your sweet, mild flavour.

Onions to be so sought after ~ that, throughout the middle ages, castle were provided as currency and even given as gifts!


Onion juice, powder and onion flakes are an excellent substitutes if girlfriend don’t have actually onions ~ above hand.

If you’re not specifically fond of your taste, you can replace onions with leeks, which space sweeter and milder, or also chives, which have a more garlicky taste.

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Green onions (spring onions) are additionally a good substitute. If you’re allergy to onions, celery is a an excellent substitute. Return they nothing taste favor onions in ~ all, castle do have the crunch. Friend can additionally use carrots and tomatoes come thicken gravies, curries, and also soups instead of onions.

Nibbling on new parsley, apples, cardamom and fennel seeds will protect against onion breath if that a concern!