* The % day-to-day Value (DV) tells you how much a nutrient in a offer of food contributes to a daily diet. 2,000 calories a job is supplied for basic nutrition advice.


You are watching: Protein in a quarter pound hamburger

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There room 244 calories in a 1/4 pound of ground Beef (85% skinny / 15% Fat).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other typical Serving Sizes:Serving SizeCalories
1 oz 60
1 oz 61
100 g 215
1 serving ( 4 oz ) 243
1 lb 975
Related varieties of floor Beef:
Ground Beef (Cooked)
Ground Beef (95% lean / 5% Fat)
Extra skinny Ground Beef
Ground Beef (70% lean / 30% Fat)
Breaded soil Beef or Patty
view much more ground beef nutritional info
Related varieties of Hamburgers:
Large Hamburger
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup ~ above Bun
view an ext hamburgers nutritional info
Other connected FoodsBeef
See Also:
Schwan's ground Beef (85% skinny / 15% Fat)
Open Nature Grass Fed Angus ground Beef 85% skinny 15% Fat
Member's note 85% skinny 15% Fat floor Beef
Ground Beef (85% skinny / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (85% lean / 15% Fat, Patty, Cooked, Pan-Broiled)
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Used in these Member Recipes:
Burrito Bowl
Stuffed green Pepper Soup
Taco Soup
Enchilada Stuffed Zucchini
Bacon sheathe Meatballs
Beef Cutlets
Homemade Chili
American Chop Suey with Tortellini
Green Pepper, Onion and Garlic Burgers
Calico Beans


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